Despite the downpours…..Summer is all about barbeques and al fresco dining. Try barbequing succulent fillets of wild Alaska salmon with lemon and tarragon and serving them with a deliciously healthy roasted courgette, pepper, aubergine and lentil wild rice salad, dressed in a zingy garlic vinaigrette.
WHAT YOU NEED
for the rice:
150g wild rice, washed
50g le Puy lentils, washed
half of 1 courgette, cubed
half of 1 red pepper, cubed
half of 1 aubergine, cubed
2 tbsp olive oil
1 handful parsley, roughly chopped
for the dressing:
3 tbsp olive oil
zest and juice of 1 lemon
2 garlic cloves, crushed
1 tbsp white wine vinegar